Couples Coaching

You're here because you and your partner are ready to prioritize the health of your relationship. You've accepted that you are doing things in your relationship that aren't working out and you're willing to learn new ways to make both of you feel seen, supported, and loved. You could also be here wondering if you two are compatible for a long-term relationship. Either way, you will leave learning more about:

• your own patterns with emotions and in relationships and whether those still work for you

• practicing curiosity about the other person's feelings, experiences, and needs

• resolving conflict with care and confidence

• how to co-regulate and self-regulate

• ​rebuilding and maintaining mutual trust

• expressing and receiving boundaries gracefully

• taking responsibility for how you contribute to your relationship challenges

• working together as a team to create the relationship and lifestyle you desire

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​My Approach:

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I am trained in Present-Centered Couples Coaching by The Relationship School. This approach guides the couple to the here and now so they can see in real time where their issues stem from and practice attuning to their partner to learn how to navigate difficult emotions and conversations. My priority is to serve each individual and the relationship through a balance of support and challenge.

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If you're interested in learning more about how I can help you and your partner become a more empowered couple, schedule a free 30-minute consultation. We'll only move forward together if it's a "Hell yes!" from all of us.